Quelles sont les bonnes idées de collations ?

 

Quelles sont les bonnes idées de collations ?

Voici 29 collations saines et propices à la perte de poids à ajouter à votre alimentation.

  • Noix mélangées.
  • Poivron rouge au guacamole.
  • Yaourt grec et baies mélangées.
  • Tranches de pomme au beurre de cacahuète.
  • Fromage cottage aux graines de lin et à la cannelle.
  • Bâtonnets de céleri au fromage à la crème.
  • Kale Chips.
  • Chocolat noir et amandes.

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